Michael Allyn Wells

“Remove ‘shoulds’ from your vocabulary this year. Start your journey of self-love now.” —Kelly Martin 2019 and the whole decade tha...

Dear Friend:  It is again that time. Fess up  time.  The time to take account of the good the bad and the ugly.  Won't you follow me ...

I am trying to achieve some assimilation of yoga into my daily living, and into my writing.  Yoga takes discipline for starters. ...

Dear Reader:                                                                                                                                ...

I've arrived home from Portland. AWP19 is history. It always seems like we run on pure adrenalin. It's like moving forward simply ...