Saturday, April 06, 2019

A Carryover from AWP19

I have decided to try making yoga a part of my daily routine. The Yoga session I attended and the panel on yoga and writing have together allowed me to see a clarity of focus that seems on the surface to provide both benefits to the body and writing s well.  

I got a mat on Tuesday and I started with a video session today.  Anyone that has a particular video or YouTube that they really like for Yoga, I'm open to suggestions. 

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